Futsal is an exciting, fast-paced small sided football game that originates from South America in the 1930s. It is widely played across the world, and is the small sided football format that is officially recognized by FIFA.

The nature of the game places a large emphasis on technical skill and ability in situations of high pressure, and is subsequently an excellent breeding ground for football competencies that can be translated into the 11-a-side format of the game. Many of the top world class footballers played Futsal in their youth and credit it with supporting their footballing development. Players of the calibre of Pele, Zico, Ronaldinho, Kaka, Lionel Messi to name but a few of the South American legends all played and enjoyed Futsal. But Futsal has not just helped produce South American football stars, on the European stage Cristiano Ronaldo, Iniesta, Xavi, Fabregas amongst many others have played Futsal to develop their skills.

Futsal - Capital Futsal Roadshow U9 Group Futsal Whites Training at Walter Nash Centre, Lower Hutt, New Zealand on Saturday 24 September 2016.
Photo by Masanori Udagawa. 


Futsal is a five-a-side game, normally played on a flat indoor pitch with hockey sized goals and a size 4 ball with a reduced bounce. It is played to touchlines and all players are free to enter the penalty area and play the ball over head-height. Games are 20 minutes per half, played to a stopping clock with time-outs permitted.


We offer competitive futsal programs to players of all ages and abilities willing to make the commitment to their technical development


SBFC Elite Futsal is a supplemental program to a players club soccer experience.  A program for competitive players only, SBFC Elite Futsal teams will have training and games around the South Bay and play in futsal tournaments.



The SBFC Street Futsal League is an in house league open to teams from anywhere. Leagues exist for both children and adults.  All games played on tennis courts.



The SBFC Futsal Fridays program is a recreational development program for players of all ages and abilities.


Although Futsal is very much a game in its own right, there are also a number of benefits for football by encouraging young people to play Futsal as part of a balanced training programme to improve their overall technical development. The game of Futsal creates an environment that allows young people to simulate and develop many skills and proficiencies that are transferrable to the 11-a-side game.

The nature of Futsal with the smaller confines of the pitch that makes it harder to find space, the line markings that prevents easy escape from tight situations (such as in traditional 5-a-side where players can play the ball off the wall), and the smaller heavier ball which supports closer ball control and manipulation supports the technical development of young players in a multitude of ways.

Research indicates that individual’s playing Futsal receive the ball six times more often than they would do when they are playing 11-a-side football, allowing players to perform more individual techniques such as passes, controls, fakes, feints, dribbles and runs with the ball (Liverpool John Moores University, 2001). As well as touching the ball more often, players will often receive the ball under pressure from opponents developing their confidence on the ball particularly in pressurised environments.

Futsal as a game naturally brings players into regular one-on-one situations with their opponent, encouraging players into quick decision- making as to how they overcome these scenarios; this could be through beating the opponent with a skill, or through clever passing to a team-mate. But one of the core attributes Futsal teaches young players is the importance of ball retention due to the threat of an immediate counter-attack.

Confidence on the ball, receiving a pass under pressure, decision-making in 1v1 situations, and ball retention are all important fundamental skills that we look to develop in young football players that are practiced regularly within a game environment in futsal.

Futsal also supports young player development in other ways. The speed and fluidity of the game supports players in understanding and improving their skills in the transition (counter-attacking) phase. In Futsal, teams are often either defending a counter-attack or in the process of launching one after breaking down their opponents. This is recognised in modern football as a vital component for young players to understand and apply. This ebbing and flowing of the game also results in all players being required to feel comfortable in both a defending and attacking situation.

Due to the limited space on a Futsal court, the game intrinsically encourages movement and rotation from players as well as a sense of innovation and creativity to unlock defences and to create some space for yourself or team-mates. In many ways it replicates what is required from attacking midfielders and forwards in the 11-a-side game when trying to break through opposition in and around the 18 yard box.

The emphasis in Futsal is very much on skill and technique over physicality, and this is particularly reinforced by the 5 foul rule (committing 6 fouls results in a penalty). But Futsal is also fun for young players who get to touch the ball with greater frequency in a variety of different positions. The fact it is played indoors means that it is a perfect alternative in the winter months when outdoor matches are regularly cancelled due to inclement weather.

Futsal is by no means the magic cure for developing a more technically competent football player, but as illustrated above Futsal can support and play an important role in improving the technical qualities of the future generation of 11-a-side players. Futsal can play an integral part in helping to realise the aims and ambitions of developing more proficient young footballers.



South Bay FC is a community based 501c3 non-profit program that is devoted to teaching and nurturing the development of youth players. It is our mission to offer opportunities for players of all skill levels and experience, and to provide a positive learning environment where players can develop their technical skills and build a passion for the game. We offer all of our players the opportunity for growth and advancement in the sport, because we want each player to reach their highest potential.


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